烤蔬菜薄餅  | 
                     
                    
                      內餡   | 
                     
                    
                      材料﹕   | 
                     
                    
                      1  | 
                      湯匙   | 
                      奶油或橄欖油   | 
                     
                    
                      1  | 
                      杯   | 
                      切細碎的綠椰菜花、胡蘿蔔、香菇   | 
                     
                    
                      1/2  | 
                      茶匙   | 
                      鹽   | 
                     
                    
                      1/2  | 
                      杯   | 
                      烤松子   | 
                     
                    
                      2  | 
                      杯   | 
                      碎麵包   | 
                     
                    
                      1-2  | 
                      杯   | 
                      磨碎的 parmesan 或cheddar乳酪(隨意)  | 
                     
                    
                      做法:   | 
                     
                    
                      (1)  | 
                      奶油或橄欖油加熱,加入切碎之蔬菜,略炒 5-8 分鐘,軟後關火。   | 
                     
                    
                      (2)  | 
                      加入鹽、松子、碎麵包,與乳酪攪拌。   | 
                     
                    
                      薄餅   | 
                     
                    
                      材料﹕   | 
                     
                    
                      10  | 
                      張  | 
                      冷凍薄麵皮   | 
                     
                    
                      3-4  | 
                      茶匙   | 
                      橄欖油   | 
                     
                    
                      做法:   | 
                     
                    
                      (1)  | 
                      平鋪一張薄餅在檯面上,輕刷上油。放第二張於其上,再輕刷上橄欖油,直到五張都已抹上油並疊好。鋪上內餡,同時捲起五張薄餅成一長條,再輕刷橄欖油於其上。   | 
                     
                    
                      (2)  | 
                      置入抹好橄欖油的烤盤。同樣捲第二個五張薄餅成長條。以華氏375度烘烤25-35分鐘, 
                        切片後供食。   | 
                     
                                         
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                      Vegetable Strudel  | 
                     
                    
                      Filling  | 
                     
                    
                      Ingredients:  | 
                     
                    
                      1 T  | 
                       butter or    olive oil  | 
                     
                    
                      2 C  | 
                       finely chopped    broccoli, carrots and mushrooms  | 
                     
                    
                      1/2 tsp  | 
                       salt  | 
                     
                    
                      1/2 C  | 
                       toasted pine    nuts  | 
                     
                    
                      2 C  | 
                       bread crumbs  | 
                     
                    
                      1-2 C  | 
                       grated parmesan    or cheddar cheese(optional)  | 
                     
                    
                      Method:   | 
                     
                    
                      (1)  | 
                       Melt butter or    heat olive oil. Saute vegetables until tender for 5-8 minutes.  | 
                     
                    
                      (2)  | 
                       Remove from    heat and stir in salt, pine nuts, bread crumbs, and cheese.   | 
                     
                    
                      Pastry   | 
                     
                    
                      Ingredients:   | 
                     
                    
                      10 sheets  | 
                        frozen filo    pastry  | 
                     
                    
                      3-4 tsp  | 
                       olive oil  | 
                     
                    
                      Method:   | 
                     
                    
                      (1)  | 
                      To assemble,    place 1 sheet filo on the counter. Brush the top lightly with oil. Add    another and repeat until all 5 sheets are buttered and stacked. Add the    filling and roll into a log. Brush the top with oil.  | 
                     
                    
                      (2)  | 
                      Place on oiled    baking sheet. Repeat with the 2nd roll. Bake 25-35 minutes at 375。F. Cut into slices with a serrated knife and serve.  | 
                     
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