烤蔬菜薄餅 |
內餡 |
材料﹕ |
1 |
湯匙 |
奶油或橄欖油 |
1 |
杯 |
切細碎的綠椰菜花、胡蘿蔔、香菇 |
1/2 |
茶匙 |
鹽 |
1/2 |
杯 |
烤松子 |
2 |
杯 |
碎麵包 |
1-2 |
杯 |
磨碎的 parmesan 或cheddar乳酪(隨意) |
做法: |
(1) |
奶油或橄欖油加熱,加入切碎之蔬菜,略炒 5-8 分鐘,軟後關火。 |
(2) |
加入鹽、松子、碎麵包,與乳酪攪拌。 |
薄餅 |
材料﹕ |
10 |
張 |
冷凍薄麵皮 |
3-4 |
茶匙 |
橄欖油 |
做法: |
(1) |
平鋪一張薄餅在檯面上,輕刷上油。放第二張於其上,再輕刷上橄欖油,直到五張都已抹上油並疊好。鋪上內餡,同時捲起五張薄餅成一長條,再輕刷橄欖油於其上。 |
(2) |
置入抹好橄欖油的烤盤。同樣捲第二個五張薄餅成長條。以華氏375度烘烤25-35分鐘,
切片後供食。 |
|
|
Vegetable Strudel |
Filling |
Ingredients: |
1 T |
butter or olive oil |
2 C |
finely chopped broccoli, carrots and mushrooms |
1/2 tsp |
salt |
1/2 C |
toasted pine nuts |
2 C |
bread crumbs |
1-2 C |
grated parmesan or cheddar cheese(optional) |
Method: |
(1) |
Melt butter or heat olive oil. Saute vegetables until tender for 5-8 minutes. |
(2) |
Remove from heat and stir in salt, pine nuts, bread crumbs, and cheese. |
Pastry |
Ingredients: |
10 sheets |
frozen filo pastry |
3-4 tsp |
olive oil |
Method: |
(1) |
To assemble, place 1 sheet filo on the counter. Brush the top lightly with oil. Add another and repeat until all 5 sheets are buttered and stacked. Add the filling and roll into a log. Brush the top with oil. |
(2) |
Place on oiled baking sheet. Repeat with the 2nd roll. Bake 25-35 minutes at 375。F. Cut into slices with a serrated knife and serve. |
|