| ● 1 head of cauliflower | 
                ● 1 tsp. light soy sauce | 
              
              
                | ● 1 1/4 tsp. salt | 
                ● 1/2 cup water | 
              
              
                | ● 1 Tblsp. corn starch | 
                ● 2 Tblsp. oil | 
              
              
                | ● 1/2 cup milk | 
                
                 ● 1/8 tsp. sugar  | 
              
            
            Clean and cut the cauliflower into small pieces. Fill a 4 quart pot with enough water to cover the cauliflower, add1 tsp. of salt and bring to a boil. After boiling, turn to low heat and let it cook for approximately one half hour or until tender. Dump it into a strainer and rinse with cold water.
            Mix corn starch, milk, light soy sauce, water, sugar, and 1/4 tsp. of salt together in an oiled frying pan. Bring the sauce to a boil and pour it on top of the cauliflower. Bake in 250º oven for one half hour. Serve while hot. (Other vegetables may also be used.)
             
            CLEAR MUSHROOM BROTH
            Ingrediants:
  
              ● 2 cups of dried Chinese mushrooms  (approx. 25 to 30 mushrooms)
                 ● 6 cups water 
                 ● 2 Tsp. salt
                 ● 2 Tsp. light soy sauce            
      Clean the dried mushrooms with water and let them soak for about one hour. Then place them into fresh water and bring to a boil. After boiling, turn the heat down and cook for two to three hours. Add salt and soy sauce before serving. 
                      * M.R.L. Freshel, The Golden Rule Cook Book, Dodd, Mead and Company, New York, N.Y. 1926 pg.13