Vegetables For A Long Life

Vegetables For A Long Life

HALVAH

Ingredients: 2 cups hulled sesame seeds
              1 cup almonds
            1/4 cup each: filberts, raw cashews,
                     pistachios.
            3/4 cup honey

Grind the sesame seeds and half of the nuts in a food mill or blender. Chop the remaining nuts into medium pieces. Mix all dry ingredients together.

Heat the honey until liquid. Slowly add the honey to the dry ingredients until all are thoroughly coated.

Turn onto a flat plate and shape as desired. Beat with a wooden spoon until all cracks are sealed.

VEGETABLE PARAMITA

Ingredients: celery
                          green peas
                          carrots
                          potatoes
             soy sauce
             sesame oil

mushrooms
broccoli
peanuts
cauliflower
peanut oil

Fry sliced potatoes and peanuts in peanut oil. Use a large pan as other ingredients will be added later. When potatoes and peanuts are almost done, add mushrooms and finish cooking. Season with salt, pepper, and dill weed.

Slice celery, carrots, cauliflower, and broccoli into bite-size pieces. Then blanch all the vegetables in boiling water until soft, and then mix with potatoes, peanuts, and mushrooms. Season with salt, soy and sesame oil. This dish may be further enhanced with a topping of white sauce, cheese sauce or curry. Serve hot, but not so hot that it can't be eaten. Use any combination of vegetables and nuts, altering measurements according to the number of people being served.

The Sino-American Buddhist Association has weekly meditation classes at the following universities:

UCLA at Berkeley, Tilden Meditation Room, Student Union Building,
Wednesdays 8 A.M. to 2 P.M.

Stanford, Tresidder Room 282, Thursdays, 9 A.M. to 2 P.M.
San Francisco State, dates and hours undetermined.


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